Couples Therapy
Couples therapy is not only about solving problems or improving communication. Often, underneath conflict, distance, or recurring arguments, there is a longing to feel emotionally safe, understood, valued, and connected. Whether you are looking to strengthen your relationship, navigate a difficult period, or find a compassionate way forward, this is a space for both of you.
In our work together, I help couples better understand the emotional patterns and protective strategies that shape their relationship. Together, we explore how past experiences, attachment wounds, fears, and unmet needs may influence the way you relate to one another today.
The work is focused on helping you communicate more openly and intentionally, deepen mutual understanding, and create a relationship where both partners feel seen, heard, respected, and safe enough to be vulnerable.
Our work may include:
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Understanding recurring patterns of conflict, withdrawal, or misunderstanding
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Strengthening emotional connection, trust, and intimacy
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Learning to express feelings, needs, and boundaries with greater clarity
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Exploring attachment styles and how they shape the relationship
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Navigating life transitions, parenting challenges, or major decisions
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Rebuilding trust after hurt, betrayal, or loss of connection
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Developing healthier ways to manage conflict and repair ruptures
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Finding clarity about the future of the relationship
My approach integrates ideas from attachment theory, Emotionally Focused Therapy (EFT), and Relational Life Therapy (RLT), tailored to the unique dynamics, goals, and needs of each couple.
Separation, Divorce & Mediation Support
Not all couples who come to therapy are looking to stay together. Sometimes the most loving and courageous decision a couple can make is to separate and to do so with honesty, dignity, and mutual respect.
I offer support for couples who have decided to part ways and want to navigate the process as constructively as possible. This is not legal mediation, but therapeutic support that helps both partners communicate more clearly, manage the emotional weight of the transition, and make decisions that reflect their values and the wellbeing of everyone involved.
This can be particularly valuable when there are children involved, shared responsibilities to untangle, or when the separation feels painful and complicated.
Session Fees
The standard fee is €120 per 60-minute session.
A reduced rate of €100 per session is available for those experiencing financial difficulty. Please feel free to mention this when we speak; there is no need to explain or justify your circumstances in detail.
I also offer a free initial consultation of approximately 20 minutes, so we can briefly discuss what brings you to therapy and decide whether we might be a good fit.